MEDICIS HOME Nice Saint -Laurent- Du -Var

In their small seafront restaurant with just 20 spots available, Morgane David and her partner, the accomplished chef Guillaume Winterstein, are always fully booked – so be sure to make a reservation. The menu, which changes every two months, features an abundance of fresh, seasonal and local ingredients. We enjoyed the chicken raviolo served with vegetable stock and barley miso; shoulder of confit suckling lamb with navarin-style early vegetables; and, for dessert, the scrumptious riz au lait with Madagascar vanilla and salted caramel. Great value for money at lunchtime, and a warm welcome.

Fleur de Sel, taken over by a couple of young industry professionals, Alexis Cachat and Chloé Feuillet, has the requisite crunch, freshness and flavour. The promising pair met while plying their trade at a MICHELIN-starred restaurant in the Massif de l'Estérel, and are now delighting their own guests with meticulous Mediterranean cuisine. Taking their cue from the seasons, they offer good value for money: courgette flower stuffed with ricotta, olives, anchovies, fresh herbs, gazpacho and crunchy local courgette. Chloé not only provides cordial service, she is also in charge of desserts: think