拉博里耶塔

At the head of this pleasant restaurant is a foodie couple who travelled to faraway lands and seas before dropping anchor in Cahors. Jean - François concocts gourmet dishes such as: salmon marinated in fennel or wild seabass, pan - fried chard and Lautrec pink garlic cromesquis. Enough to make your mouth water!

Is there anything France's talented female chefs can't do? Charlotte Bauduret – Bonnie is her maiden name – brings together her two passions at this establishment: cooking (modern, vibrant, indulgent, rooted in tradition but elevated with personal touches) and the applied arts. She herself painted the large floral frescoes on the walls and created the restaurant's entire visual identity. Her partner, meanwhile, provides enthusiastic service and dispenses expert advice on wine pairings. On the menu: asparagus roll with pine nuts and guanciale; cod with kombu and tarragon-infused pea mousseline;

At the entrance to this bastide town perched on the heights of the Quercy Caussadais, this small restaurant is run by a versatile duo who are no strangers to the business. Fresh from Alsace, they have swapped the vineyards of eastern France for the hills of the South-West. There are no culinary gimmicks here: it's all about honest, serious cuisine, allying tradition and fresh ingredients, eg seasonal mushroom vol-au-vent and poulette sauce with vin jaune. Friendly atmosphere guaranteed.

In a small village overlooking the hillsides, the old village school has been transformed into a restaurant. Welcome to the Gindreau in Saint Médard. Chef Pascal Bardet, originally from Lot and who worked for Alain Ducasse for 18 years, particularly at the Louis XV, is flourishing in his own kitchen. “My cooking is entirely free of set rules,” confides this shy, but confident craftsman. His knack with regional produce, particularly truffles, is indeed second to none. Take a seat under the shade of the chestnut trees and watch the sun set in Quercy.

Set within a vast wine estate founded in 1690, this restaurant is ensconced in a meticulously restored old barn. Behind the stone façade, the warmth of old materials and high wooden beams meets with more contemporary touches: a black wall, an open kitchen with state-of-the-art equipment, comfortable furniture, and large windows overlooking the vineyards and surrounding countryside. In the kitchen, the chef cooks up exquisite dishes based on impeccable-quality premium ingredients. Breton langoustine is served alongside pearly-fleshed ikejime John Dory, accompanied by sorrel and a carrot jus inf

This game of skittles in Cajarc is on a roll under the supervision of Grégory Dattiches, a young chef from Lot with an ironclad CV. In a lively neo-bistro, he crafts spot-on inspired dishes ranging from gravlax of trout and a stew of thinly sliced beef cooked in lemon confit and chimichurri to roast monkfish in a saté sauce with verbena-flavoured roast apricots and a house sorbet adding the final flourish to this banquet. Food in the zeitgeist packed in forthright flavours that hits the spot every time. Love at first bite.

Françoise and Bernard Bordaries turned this 1771 presbytery into an intimate restaurant that feels like a family home. She extends a genial welcome, while he cracks on with the cooking. He builds dishes on simple foundations to highlight seasonal ingredients in well-crafted recipes.