The Royal Oak Hotel

There's a rustic, farmhouse-like feel to this former village pub run by two brothers. The team's focus is firmly on self-sufficiency, growing an array of fruit and vegetables on their own land, using no-dig and low-intervention methods. This seasonal produce heavily informs the monthly changing tasting menu, which blends British and Nordic culinary influences in dishes that have bold, well-balanced flavours and lots of personality. In summer, grab a seat on the terrace for an aperitif overlooking the garden.

One-time '80s rock drummer Graham Garrett has now been in the kitchen longer than he was on stage. His family run restaurant is in a great spot, located in a picturesque village and housed inside a 16th-century cottage with heavily timbered interiors. Graham's dishes are stripped down to show off his quality ingredients and years of technical experience; if you're lucky, you'll get the finely crafted parmesan churros as a snack. The wines are local, the service is as unfussy as the food and the bedrooms have stylish themes.

This rustic, modern restaurant sits above the shop in the Chapel Down vineyard and boasts a cosy lounge and a lovely rooftop terrace with views over the vines. It’s run by a friendly team and, naturally, wines from the vineyard play a big role. Each dish on the daily menu comes with a suggested pairing, while the full wine list shows off their impressive range of both still and sparkling options. In the kitchen, the chefs produce ambitious modern dishes with a British heart that push local ingredients to the fore.

Nestled deep in the countryside is this 70-acre farm and wine estate with a shop, a café, a tasting room and stylish bedrooms in its former hop barn. The restaurant, occupying converted farm buildings, has a rustic, airy quality with large windows overlooking the vines – as it gets busier, a terrific buzz fills the room. The ingredient-driven cooking focuses on pure, fresh flavours, available from a fixed-price, three-course lunch menu or an à la carte of sharing plates at dinner. The wine list includes their own low-intervention selection.

You'll receive a warm welcome at this well-run roadside pub where vintage charm blends with contemporary cool. The extensive menu is rooted in top-quality British ingredients, but the eclectic dish influences come from all over the world, from France to Thailand, the Mediterranean to Latin America. Whichever country has provided the inspiration, the cooking will be generous in both size and flavour, combining several complementing elements in one dish. The sharing steaks are a feature if you're dining with friends.

The charming town of Rye is a destination in itself, and wandering through its steep cobbled streets, you will be happy to stumble upon this converted historic pub to recharge your batteries. Its refurbishment has left it more as a restaurant – one with a rustic, slightly bohemian style – but you can still smell the centuries of welcoming wood fires that have blazed in its antique fireplaces. The cooking casts an appealingly wide net, taking in influences from Cantonese (char siu monkfish skewers) to classical French (chocolate delice with boozy prunes).

Considering its name, it may come as a surprise to learn that there are actually only four counter seats at this dark and moody restaurant on a leafy street. Those spots are very much the prized tickets however, as they give you a great view of the action and you'll be served by the eponymous chef himself. His cooking is rooted in local suppliers (and some produce from the kitchen garden), resulting in dishes that shine a spotlight on top-quality central ingredients like succulent Sussex chicken – even the wine list features some nearby growers. The service is personable and pleasingly relaxed