Les Cols Verts

Behind its discreet façade, this contemporary bistro is the backdrop for Valentin Guignard's precise and sincere cuisine, which is served up by Meggie Blanc, his partner. Every lunchtime, the chef reworks his carefully crafted set menu using local and seasonal produce – for a price that won't break the bank. He sears the hake to perfection, accompanies it with a silky butternut squash purée, and seals the deal with a light and fresh almond, meringue and Granny Smith crumble. The evening menu is even more ambitious.

On the old port, this restaurant (fronted by a pleasant terrace) belongs to the island's select club of restaurants that are open all year round. In the kitchen, an iconic chef, Philippe Tredgeu (previously of Entredgeu and Les Cocottes in Paris), fine-tunes cuisine that oozes Parisian flair. Top-notch ingredients, seasonal produce and indulgent recipes are the order of the day: smoked mackerel and leek tempura, succulent pâté en croûte, a veal loaf with a blanquette sauce or a citrus-laced rum baba to die for! Bliss from start to finish.

Boasting an idyllic location in the port of Saint-Martin-de-Ré, a tasteful seaside theme sets the tone of this chic brasserie. The score showcases top-drawer ingredients, crafted deftly and precisely, enhanced with a scattering of new takes on pedigree family favourites, like snails or sole meunière, together with dishes to share (turbot or aged rib of beef). The superb lounge-cum-patio and cocktail bar are justly popular. On-the-ball service.

(Temporarily closed) Friendly and attractive, this pocket handkerchief restaurant instantly makes you feel at home. The concise, appetising menu showcases island produce with a weakness for seafood, illustrated by the flawlessly cooked monkfish, flanked by a chardonnay-flavoured sabayon and white asparagus. Intelligently curated wine list, the occasional inventive note and a scattering of thoughtful attentions.