Bright cheery 4 bd apartment by Brighton Station

‘Maré’ translates to ‘tide’ in Portuguese, reflecting the ever-changing seasonality of the cooking at this neighbourhood restaurant from the acclaimed chef behind London’s Da Terra. The beautiful interior is sleek and modern, while the cooking draws on influences from Cagali’s Brazilian roots, along with forays into the Mediterranean, Mexico and Japan. Sharing is encouraged, although you’ll be loath to give up any of the signature ‘baba au cachaça’. Service is warm, genial and caring, with many dishes delivered by the chefs.

Hidden away within Brighton's famous Lanes, it's easy to miss this fun, relaxed spot. That would be a great shame, as it's a terrific place with retro music on the speakers and cocktails flying out from behind the bar. The menu slots in perfectly with the culinary trends of the times, offering a selection of sharing plates based on produce cooked over a wood-burning fire. Look out for the Middle Eastern and North African influences, such as the creative, beautifully golden leek and spinach pastilla.

A pink neon sign beckons you into this wonderful little neighbourhood restaurant that's all about small plates and big flavours. The style of the food is described as ‘spice driven’ and draws on multiple global cuisines across the selection of affordable dishes, be that scallops with ancho chilli butter or Keralan fried chicken. The décor is simple and understated, but the cooking is bold and interesting, with an appropriate degree of care taken in the kitchen. Kick your evening off with a colourful cocktail, and make sure to end it with a delicious dessert.

Cin Cin’s loyal band of customers come for its wallet-friendly Italian cuisine, where fresh ingredients are simply cooked and natural flavours are allowed to shine. You can create a different experience every time you visit by sitting in a different place: in front of the open kitchen, at the horseshoe counter, gazing out the window onto the street or in the calmer rear room. Wherever you choose, the terrific homemade pasta is a must – such as strozzapretti with wild mushrooms, pickled shallots and parmesan. An all-Italian wine list completes the picture.

This smart Italian brasserie sits inside a transformed former bank and can be easily spotted by the large black-and-gold clock adorning its outside wall – in summer, the pavement terrace is a prime spot. The cooking follows an ingredient-led Italian philosophy, providing satisfyingly intense flavours in dishes such as pappardelle with a seasonally changing ragu or roasted cod with a punchy puttanesca. The friendly, knowledgeable service and all-Italian wine list complete the picture.

Look out for the bright-red exterior that draws you like a beacon to this Spanish-inspired restaurant tucked down a busy side street in the north of the city. The simply decorated setting keeps the focus on the food, with a menu full of dishes that deliver on their promise: the croquetas are creamy, the crudo is refreshing and the suckling pig is prepared with skill. The wine list is expectedly Spanish in its focus, while the selection of sherries is the ideal way to kick off the evening.

An intimate and rustic spot, this bistro-style restaurant has only seven tables and offers a pleasingly personable dining experience. Everyone is served together at 7pm, so be sure to arrive on time for the multi-course tasting menu that features small plates with a creative and playful streak. Japan has the biggest influence on the menu, from tempura and a short sushi serving to tomato dashi with ricotta – although there's still room for a spicy lamb taco too. High-quality produce runs throughout, resulting in some well-defined flavours.